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GrindDine

Kidney Beans (Rajma)

Kidney Beans (Rajma)

Rs.110.00 PKR
Rs.110.00 PKR
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Description

Our Premium Kidney Beans (Rajma) are sourced from the finest farms to bring you rich, nutritious, and delicious beans that are perfect for your everyday meals. Known for their hearty texture and rich, earthy flavor, these kidney beans are an essential ingredient in a variety of traditional dishes, from the popular Rajma Curry to soups, salads, and even vegan dishes.

  • Ingredients

    100% Kidney Beans (Rajma)

  • Nutritional Facts

    • Calories: 127 kcal
    • Protein: 8.7g
    • Total Fat: 0.5g
    • Carbohydrates: 22.8g
    • Cholesterol: 0mg
    • Sodium: 1mg
    • Potassium: 140mg
    • Calcium: 28mg
    • Iron: 2.6mg
    • Folate (Vitamin B9): 130mcg
    • Vitamin A: 0 IU
    • Vitamin C: 0mg

FAQ's

  • What are kidney beans (Rajma)?

    Kidney beans (Rajma) are a type of legume known for their kidney-like shape and rich, earthy flavor. They are often used in various cuisines, especially in Indian cooking, where they are typically used to make Rajma curry.
  • How should I cook kidney beans?

    To cook kidney beans, soak them in water for 6-8 hours (or overnight). After soaking, drain and rinse the beans, then cook in a pressure cooker for 3-4 whistles or in a regular pot until tender. You can also cook them in a slow cooker or Instant Pot.
  • Are kidney beans gluten-free?

    Yes, kidney beans are naturally gluten-free, making them a great choice for those with gluten sensitivities or celiac disease.