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Green Lentils
Green Lentils
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Description
Green Lentils, also known as Masoor Dal, are a nutritious and versatile legume that brings both flavor and health benefits to your kitchen. These small, vibrant green lentils cook quickly and hold their shape well, making them perfect for a wide range of dishes, from soups and stews to curries and salads.Packed with plant-based protein, fiber, and essential vitamins and minerals, Green Lentils are an excellent choice for vegetarians, vegans, and anyone looking to enhance their diet with wholesome ingredients. They are also low in fat, cholesterol-free, and a great source of iron, making them an ideal addition to any balanced diet.
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Ingredients
This product contains 100% natural Green Lentils with no additives, preservatives, or artificial ingredients, ensuring a clean and wholesome choice for your meals.
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Nutritional Facts
- Calories: 160 kcal
- Total Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 28g
- Protein: 12g
- Vitamins & Minerals:
- 3mg (15% of Daily Value)Potassium
- 180mcg (45% of Daily Value)Magnesium
FAQ's
- Are Green Lentils good for weight loss?
Yes, Green Lentils are a great choice for weight loss due to their high fiber content, which helps you feel full longer. They are also low in fat and provide a steady source of energy. - Can I eat Green Lentils if I have diabetes?
Yes, Green Lentils are a good choice for those managing diabetes. Their low glycemic index helps maintain stable blood sugar levels, and they are rich in fiber, which aids in digestion and blood sugar control. - Are there any allergens in Green Lentils?
Green Lentils are free from common allergens like dairy, nuts, and gluten. However, always check the product label for potential cross-contamination, especially if you have food allergies.