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GrindDine

Chana Dal (Split Chickpeas)

Chana Dal (Split Chickpeas)

Rs.267.00 PKR
Rs.267.00 PKR
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Description

Add a wholesome touch to your meals with our premium Chana Dal (Split Chickpeas) – carefully sourced, naturally processed, and packed to retain freshness and nutrition. Known for its rich, nutty flavor and quick cooking time, Chana Dal is a staple in Indian kitchens and a versatile ingredient for countless savory dishes.

  • Ingredients

    100% Split Chickpeas (Chana Dal)

  • Nutritional Facts

    • Calories: 364 kcal
    • Protein: 20g
    • Total Fat: 6g
    • Carbohydrates: 60g
    • Sodium: 10mg
    • Potassium: 875mg
    • Calcium: 56mg
    • Iron: 3.8mg
    • Magnesium: 115mg
    • Phosphorus: 280mg
    • Folate: 358mcg

FAQ's

  • How long does Chana Dal take to cook?
    Chana Dal typically cooks in 30-40 minutes. It’s best to soak it for 1-2 hours before cooking to speed up the process, but it can also be cooked without soaking.
  • What are the health benefits of Chana Dal?
    Chana Dal is high in protein, fiber, and essential vitamins and minerals, including iron, magnesium, and folate. It supports digestive health, helps in muscle building, and keeps you full for longer.
  • Can I consume Chana Dal daily?
    Yes, Chana Dal can be a regular part of your diet. It’s a healthy source of protein and fiber. However, like with all foods, moderation is key, especially if you are new to high-fiber foods.