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GrindDine

Brown Lentils (Masoor)

Brown Lentils (Masoor)

Rs.393.00 PKR
Rs.393.00 PKR
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Description

Our premium Brown Lentils (Masoor) are a nutritious and versatile staple that brings both flavor and health benefits to your kitchen. Known for their mild, earthy flavor and quick cooking time, these lentils are perfect for soups, stews, curries, salads, and even as a filling for vegetarian dishes.

High in Protein & Fiber: An excellent source of plant-based protein and dietary fiber, making it ideal for vegetarians and vegans.

Rich in Nutrients: Packed with essential vitamins and minerals like iron, folate, and magnesium, supporting overall health.

Easy to Cook: These lentils cook quickly and do not require soaking, making them a convenient choice for busy meals.

Versatile: Use in a variety of dishes, from classic dal to creative veggie burgers or hearty soups.

  • Ingredients

    • 100% Brown Lentils (Masoor)
    • There are no additives or preservatives; it's purely the lentils themselves, ensuring a natural and healthy addition to your meals.

  • Nutritional Facts

    • Calories: 116 kcal
    • Protein: 9.0g
    • Fat: 0.4g
    • Carbohydrates: 20.1g
    • Sodium: 2mg
    • Potassium: 369mg
    • Iron: 3.3mg (18% of Daily Value)
    • Magnesium: 36mg (9% of Daily Value)
    • Folate (Vitamin B9): 181mcg (45% of Daily Value)
    • Vitamin B6: 0.2mg (10% of Daily Value)

FAQ's

  • Are Brown Lentils (Masoor) gluten-free?

Yes, Brown Lentils are naturally gluten-free, making them a great choice for those with gluten sensitivities or celiac disease.

  • Do I need to soak Brown Lentils before cooking?

No, Brown Lentils do not require soaking before cooking. They cook relatively quickly, typically in 20-30 minutes.

  • Can I use Brown Lentils in vegan and vegetarian recipes?

Absolutely! Brown Lentils are an excellent source of plant-based protein, making them a perfect addition to vegan and vegetarian meals.