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Black Lentils (Beluga Lentils)
Black Lentils (Beluga Lentils)
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Description
Black Lentils (Beluga Lentils) – Premium Quality | High Protein & Fiber | 100% Natural Discover the rich taste and nutritional power of Black Lentils, also known as Beluga Lentils for their striking resemblance to caviar. These small, glossy lentils are prized for their earthy flavor, firm texture, and ability to hold their shape beautifully when cooked.
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Ingredients
100% Black Lentils (Beluga Lentils)
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Nutritional Facts
- Energy: 340 kcal
- Protein: 25 g
- Total Fat: 1.6 g
- Cholesterol: 0 mg
- Carbohydrates: 60 g
- Sodium: 6 mg
- Iron: 6.5 mg (36% DV)
- Calcium: 35 mg (3% DV)
- Potassium: 950 mg (20% DV)
FAQ's
What are Black Lentils (Beluga Lentils)?
Black Lentils, also known as Beluga Lentils, are small, round lentils that resemble caviar. They are prized for their rich, earthy flavor, high protein content, and firm texture after cooking.
How do I cook Black Lentils?
Rinse thoroughly, then simmer 1 cup of lentils in 2.5–3 cups of water for 20–25 minutes, or until tender. No soaking required!
Can Black Lentils be used in salads or soups?
Yes! They hold their shape well, making them perfect for warm or cold salads, hearty soups, curries, stews, and even veggie burgers.