GrindDine
Barley (Joo)
Barley (Joo)
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Description
Our Barley (Joo) is a 100% natural, unpolished whole grain, known for its impressive nutritional profile and versatility. High in fiber, it supports digestion and promotes heart health by helping to lower cholesterol levels. This wholesome grain can be used in a variety of dishes such as soups, salads, porridges, and even baked goods. It’s vegan-friendly, naturally gluten-containing, and free from additives or preservatives. Perfect for those looking to add a nutrient-rich, hearty option to their meals. Store in a cool, dry place for maximum freshness.
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Ingredients
- 100% Pure Barley (Joo)
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Nutritional Facts
(Per 100g): Energy: 352 kcal, Protein: 12.5g, Fat: 1.5g (Saturated Fat: 0.2g), Carbohydrates: 73.5g (Sugars: 0.8g), Dietary Fiber: 17.3g, Sodium: 5mg, Potassium: 280mg, Calcium: 29mg, Iron: 2.5mg, Magnesium: 79mg, Phosphorus: 280mg, Zinc: 2.4mg.
FAQ's
What is Barley (Joo)?
Barley (Joo) is a whole grain that is naturally high in fiber and nutrients. It’s commonly used in various dishes like soups, salads, and porridges due to its hearty texture and nutritional benefits.
Is Barley (Joo) gluten-free?
No, Barley contains gluten. It is not suitable for individuals with celiac disease or those on a gluten-free diet.
How should I store Barley (Joo)?
Store in a cool, dry place in an airtight container to maintain its freshness and quality.